ROSEMARY ESSENTIAL OIL

ROSEMARY ESSENTIAL OIL is a steam-distilled oil taken from the flowering plant.It smell like.......rosemary! But much stronger than the plant,very herbaceous,and woody with "evergreen undertones"

Photo by Alekon pictures on Unsplash

It's said to affect the immune system,respiratory system,and nervous system,as well as other benefits and uses. In addition to its many physical properties,rosemary is also said to have an affect on the memory,opening the conscious mind,and assisting in learning.

Primary Benefits:

* Supports healthy digestion

* Supports healthy respiratory function

* Helps reduce nervous tension and fatigue.

Benefits:

Emotionally and Spiritually,these affects spell the potential for mental expansion,clarity and insight something that can be especially useful during transition and change.

It helps us to process what's happening around us and within us consciously, instead it with distractions.

In Doing so it can create both sense of trust in the process of life, as well as confidence in our ability to navigate it with ease.

Photo by Jennifer Schmidt on Unsplash

Complimentary Oils with Rosemary Oil:

Rosemary essential oil blends well with Basil, Frankincense, Lavender, Peppermint,and Eucalyptus oils.

In addition to rosemary oil also consider trying Eucalyptus and Bergamot.

Popular Uses Of Rosemary Oil:

* Rub topically on bottom of feet or stomach to help with Digestion.

* Diffuse Rosemary,or apply topically to help reduce tension,stress ,and fatigue.

* Add 1-2 drops of Rosemary essential oil to foods and favorite entrees.

* Add a single drop to the hands, rub together,and cup over the mouth and nose to flood the sense for up for a minute to assist with transitioning.

* Add a single drop of Rosemary oil to the hands,rub together and cup over mouth and nose to flood the senses for up to a minute, in order to help alleviate the nerves.

Methods For Using Rosemary Essential Oil:Photo by Nefeli Kavvada on Unsplash

* Rosemary Peppermint Shampoo:Combine 1/2 cup Castile Soap and and 1/2 cup water Coconut milk and stir.Then add in 16 drops Rosemary and 2 drops Peppermint Oil

* Anti-Wrinkle Blend:Mix together equal parts Geranium,Sandalwood,Lavender Frankincense,Rosemary,and Lemon essential oil. Dilute and use topically.

* Eye-Serum: Mix together Almond oil and 12 drops each of Rosemary and Lavender oil.Put in Roller bottle and use on puffy or red skin under the eyes.

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